Pinellas County - Long run: 10.01 miles, 00:11:18 average pace, 01:53:11 duration
ugh, 90F and humid at 0521 this morning? walked whenever i saw my heart rate in the 170’s.
#running
Pinellas County - Long run: 10.01 miles, 00:10:38 average pace, 01:46:33 duration
longer run than usual but this humidity is so brutal it may be long enough. took a walk break to watch the dolphins and then was almost bit by a large dog. talked with a few of the regulars on the path. i think everyone is feeling the heat!
#running